PROTECT YOUR ENERGY

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This is why I created this course:

to help you take your power back

— without guilt, conflict, or becoming someone you’re not.

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Every day, service providers are expected to hold space, stay positive, handle emotions, fix problems,

and show up for everyone, while putting their own needs last (who needs a pee break anyway?).

…and honestly? That’s not sustainable.

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🚀 In 2026, you’re doing it differently. 🚀

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Not by overextending.

Not by absorbing everyone’s stress.

Not by pretending you’re fine just to keep the peace.

Not by pushing past your limits because “that’s just part of the job.”

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But by starting where it actually matters:

YOUR ENERGY—

The foundation of your clarity, confidence, boundaries, emotional balance, and, most importantly, finding joy in what you do.

 

When you protect your energy, everything falls into place:

your focus, your mood, your creativity, your capacity,

and your ability to show up for your clients

 without losing yourself in the process. 

You can finally have your clients sit in your chair and share

their whole life story without you feeling drained.

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And when you tune out the noise, slow down enough to hear yourself again,

and stop carrying what was never yours to hold.

That’s when the shift happens.

That’s when calm enters.

That’s when you feel grounded, steady, and truly in control.

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Because your days were meant to feel:

clear, centred, intentional —
not chaotic, draining, or emotionally overloaded.
Not running on fumes and day-old coffee,

but finally serving your guests (and yourself)

from a grounded, resilient place.

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And that’s why I created PROTECT YOUR ENERGY —
a simple, practical, trauma-informed approach to:

• release stress you’ve been carrying for too long
• reduce emotional overwhelm
• create boundaries that feel safe and doable
• stay grounded in high-demand environments
• connect with the part of you that feels calm, steady, and secure

…so you can stop taking on the world and start taking care of you —

 

in a way that feels supportive, realistic, empowering, and built to last.

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PROTECT YOUR ENERGY has already attracted dozens of service providers over the past four years, with rave reviews like:

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"This is one of the most helpful programs I have ever taken. They should be teaching it in [hair] school."

~Jelena, stylist

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As a beta-tester, you get to be the first to experience it in the new self-paced format.

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Spots are limited to only 10 people for this first round, and interest is high.

The investment is only $77 (it will be $111 in the next round).

As a founding member, you will help build out this course and, as a thank you, I will offer special bonuses once you're in.

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Are you ready to feel safe inside yourself—

no matter what’s happening around you?

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Program Dates

We begin January 5th and run for four beautiful, grounding, transformative weeks.

Perfect timing to step into the new year with clarity, calm, and boundaries that actually feel good.

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Where Everything Happens

It’s fully online and intentionally simple:

✨ Weekly self-paced modules
— accessed through my site inside the Wix app
✨ Beta-only weekly live coaching + Q&A
— Mondays @ 1:30 NST (Live access may not return in future rounds)
✨ A private community
— for support, integration, and accountability
✨ Lifetime access
— to the course materials and lessons
✨ Replays for everything
— so you never fall behind, even during busy seasons

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 Time Commitment

I designed this to fit real life — especially the life of a stylist or service provider:

• 30–45 minutes of weekly lessons
• 60–90 minute optional (but golden) live calls
• Gentle, practical tools to integrate into your day

You don’t need to show up perfect.
You don’t need to keep up in real time.
Everything supports you — even when life gets full.

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 Who This Is For

People who:

• Over-give or over-care
• Bring emotional residue home
• Absorb clients’ stress
• Hold space beautifully but struggle with boundaries
• Want their nervous system to feel safe, steady, and regulated again
• Work in ANY client-facing or service-based role
• Are ready for a gentler way of being, without losing their magic

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What You’ll Walk Away With

By week four, you’ll have:

• A nervous-system–friendly way to protect your energy
• Communication tools + soft boundaries that feel natural
• A way to support clients without carrying their emotional load
• Clarity around your own stress style (ways you drain energy)
• Reset + recovery practices for tough days
• A personalized energy plan that keeps you empowered, centred,

and inspired behind the chair and beyond

This isn’t “one more thing to do.”
It’s what makes everything else easier.

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Beta Round Details

Because this is the first round, you’re getting:

• A smaller, intimate group
• More access + coaching from me
• A voice in shaping the final version
• A special price: $77 (will increase in future rounds)

Spots are limited, so I can keep the space supportive and personalized.

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 If You’re Wondering…

You do not need to attend every live call to get value.
You do not need tech skills.
You do not need more time — the system actually gives you energy back.

If there’s a question on your mind, hit reply — I’m here.
 

Your Early Window Is Open

You have today and tomorrow to secure your seat before this goes public.
Three spots are already taken, and this round will stay small.

If you want in, simply reply:
“Send me the link!”

I can’t wait to welcome you inside, love.
Your energy is about to feel so much lighter. 

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With excitement,
Stephanie

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